What Does Your Urine Say About You and Your Health?


It may be a good idea to look at your urine. Doctors say that any change in odor, color, and consistency can indicate an issue. The kidneys produce urine. The kidneys produce urine. The work of the kidneys is to filter toxins, extra water from the blood, and waste products. Healthy urine is yellow and transparent. However, the shade of yellow may depend on the level of hydration. The good thing is that if you notice an issue, you can always visit a urologist Boise, who will conduct a urinalysis to find out the problem. As mentioned, changing color, smell, and urination frequency could mean a health issue. Therefore, it is essential to know what your urine says about your health.

Your Health?

Brown Urine

If you have brown urine, it is a sign of dehydration. According to urologists, brown urine means your body is not getting enough fluids. That means the waste from the urine is more concentrated, hence the dark color. It is also likely that the brown urine has a strong smell. In addition to not getting enough fluids, you are at risk of dehydration if you have diarrhea, vomiting, or a fever. So, drink a lot of water to lighten the urine color. It is also advisable to see a doctor to rule out liver disorders like cirrhosis and hepatitis.

Colorless or Clear Urine

Colorless or clear urine could mean you drink a lot of water. You are advised to drink enough water and avoid excess. That is because overhydration causes electrolyte imbalances and abnormalities in the blood. Drink around eight glasses of water daily. It will ensure your body is getting the right amount it needs. However, if your urine is colorless even when not drinking excess water, it could indicate a kidney problem.

Unusual or Foul Smell

Some medications and food can change how urine smells. For instance, asparagus causes a different but harmless smell. Other foods like garlic coffee, onions, and Brussels sprouts can also cause an odor in the urine. However, a foul smell can be a sign of a UTI. The smell may be accompanied by other symptoms like a burning sensation when urinating and frequent urination. It is essential to see a doctor in case of these symptoms for a quick test before the infection spreads. On the other hand, if the urine has a sweet smell, it could signal diabetes or high blood sugar levels.

Pink or Red Urine

Medications can cause a pink or red color in the urine. Foods like blueberries and beets could also cause a color change. However, if you are not under medication or have not taken such foods, there may be blood in the urine. It is, therefore, crucial to see a doctor since blood in urine is not normal. Red urine can signal kidney disease, kidney stones, prostate issues, or UTI.

Cloudy Urine

As mentioned, normal urine is transparent and yellow. However, if you notice cloudy urine, it could indicate a urinary tract infection. It can also indicate poorly controlled diabetes, kidney problems, or bacterial infection.

Closing Words

These are five warning signs of a health issue. Suppose you notice any symptoms in your urine. In that case, you should see a urologist to diagnose the cause and administer the proper treatment. You will need a urinalysis process, which is a non-invasive test to check if you have a condition.

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