Common Causes for Heel Pain and Its Viable Solutions Available in Pico Robertson

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Feet and legs help you to stand firmly and walk confidently. However, your feet bear your entire body weight every time you stand, walk, or run. With so much stress, it is obvious that your feet might feel sharp pain occasionally. Ignoring the mild pain might lead to chronic issues. 

heel pain

Eazy Foot & Ankle offers at Pico Robertson, Beverly Hills heel pain solutions. Dr. Albert Elhiani is a board-certified podiatrist and foot and ankle surgeon who uses a unique approach to treat moderate to critical conditions. He also uses PRP therapy to treat most chronic foot problems to avoid invasive therapy. 

You must understand the common causes of heel pain so that it can be avoided or treated correctly.

Plantar Fasciitis

A common cause of heel discomfort, plantar fasciitis, results from strained ligament fibers that run from the heel bone to the toes of the foot. Adults who are active, like runners or those who stand for long hours, are vulnerable to this risk. Pregnancy, overweight, high arches, flat feet, and inappropriate shoe support all play a part in causing plantar fasciitis. Patients can rest properly, apply ice, or consume medicines to reduce pain. This treatment can also be followed with injections and therapy in Pico Robertson. 

Achilles Tendonitis

It is quite common among athletes who put a lot of strain on their heel or ankle. In Achilles tendonitis, a person feels continuous pain during and after strenuous activity. This pain worsens with continuous activities, but mild stretching and exercises can relieve pain. The best method of reducing Achilles tendonitis pain is through complete rest and expert guidance. 

Heel Bursitis

Bursitis is caused due to high heels and inappropriate footwear putting a lot of pressure on heels. You will find a fluid-filled sac with inflammation at the back of the heel. This pain can worsen as you walk or do any activity with your feet. The only remedy is to rest properly and get expert advice from a podiatrist in Pico Robertson. 

Sever’s Disease

It is commonly seen among young athletes (8 to 15 years of age) who suffer microtrauma on the heel plate during their phases of development. Rest, cold packs, and podiatric treatments are the best ways to relieve this pain. 

Heel Fracture 

Fractures of the heel can happen during traumatic events like gymnastics or jumping on hard or uneven surfaces. You may not know it until it is diagnosed through an X-ray. 

Thus, if you feel pain after a certain activity, contacting a podiatrist in Pico Robertson is best. Your feet bear your entire weight and help in various activities. Hence, its health cannot be compromised.

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