29 Views Turmeric sits at the heart of many Indian kitchens, but its value goes far beyond colour and flavour. If you already add turmeric powder to your meals, you are also supporting your everyday health in simple, natural ways. Known for its active compound curcumin, turmeric plays an important role in traditional wellness practices […]
82 Views Sudden, severe abdominal pain can be alarming and often leads people to fear the worst, especially appendicitis. Many individuals immediately assume that such pain means they will need surgery. However, this is not always true. While appendicitis is one of the common causes of acute abdominal pain, it is not the only one, […]
91 Views Health is often reduced to numbers. Steps per day, calories consumed, heart rate and body mass index all feature heavily in conversations about wellbeing. While these measurements can be useful, they rarely tell the full story of a person’s lifestyle, habits or overall resilience. Many people live active, demanding lives that do not […]
